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Congrats mama! You just brought home your newest little one and are so happy, yet so exhausted at the same time. Here is my no nonsense newborn sleep checklist that every new parent needs to know, and that I wish...
Why Starting Routines At an Early Age Is Important
My name is Kensey Butkevich and I am a Certified Sleep Coach, Board Certified Behaviour Analyst and founder of Sleep Easy Clinic. I help children sleep more & teach new skills to decrease their behaviour! As a new parent, it...
Why Do Babies Like To Be Swaddled?
Why Is It Good To Swaddle a Baby? Those first few months of life are sometimes referred to as the “fourth trimester” and to help ease the transition to life outside of the womb, swaddling is meant to mimic life...
When Can Babies Have Blankets in the Crib?
Learn when it’s safe for a baby to sleep with a blanket in the crib If your baby has outgrown the swaddling stage and you’re wondering when can babies have blankets in the crib, keep reading. The American Academy of...
Baby REM Sleep In Infants & Newborn Babies
Most new parents have a million questions about newborn sleep: how much, how often, and even how to get your newborn to sleep well through the night. However, sometimes when victory strikes and baby falls asleep, you may notice that...
Sleep Sack vs Swaddle: Differences & What’s Best for Your Baby
If you’re being kept awake at night by the sleep sack vs swaddle debate, you’re not alone. There’s so much confusion as a new parent and sleep issues don’t help. Not only do you want your precious newborn to sleep...
How To Help a Postpartum Mom: Tips, Health Education & More
Learn what to expect and how to have a healthy experience after delivery. If you’re currently pregnant or recently delivered - congratulations on both! Once you’ve given birth, you’ll enter a new phase and be considered a postpartum mom. With...
What is the Ferber Method of Sleep Training? Gentle Ferber Method & Technique
Does The Ferber Method Work? Ask any new parent what is Ferberizing and they will either tell you it’s the best way ever to get your baby to sleep, or they’ll commiserate with whoever will listen about how difficult it...
How Long Do Babies Sleep in Cribs?
If you’re wondering how long do babies sleep in their crib – you’re either questioning the amount of sleep your baby is getting and/or curious about when it’s time to transition to an actual bed. We’re here to help fuel...