Can a Newborn Fall Asleep With a Pacifier? Whether you call it a paci, a binkie or a bobo, some parents believe that pacifiers are...

What do you know about sleep regressions? Are your sources clear as mud? In my experience as a sleep coach, sleep regressions seem to be...

How Common Is Sleep Apnea in Babies & How to Prevent It Along with your adorable baby comes a lot of adorable sounds… coos and...

Baby Insomnia Symptoms & Treatment Whether you’re a new parent or the parent of a toddler, making sure that your child sleeps – meaning healthy...

Camping Out: Tips & Techniques for the Best Baby Sleep When it comes to sleep training your baby, any method you choose will have its...

If your baby is squirmy at night and has a hard time falling asleep, you’re not alone. One of the hardest parts about being a...

Learn Self Soothing Techniques to Help Your Baby Sleep Better & Quicker If you’ve been wondering how to teach your baby to self-soothe, chances are...

Your Fall Back Crash Course! Spring Forward is the easier of the two time changes for sleep transitions, but now is the time of year...

Learn the causes of restlessness in babies and why your baby is restless before falling asleep It is universally agreed that one of the hardest...