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Infant & Toddler Sleep Guide

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Baby Sleep Tips E-Guide

Reclaim the magic of motherhood (and fatherhood!) with our Infant & Toddler Sleep Guide! This easy-to-use, downloadable guide, created by Rachel Mitchel, certified Pediatric and Maternity Sleep Specialist and founder of My Sweet Sleeper, offers helpful sleep tips to help set you and your baby up for sleep success!
Includes information on:
  • Sleep cycles
  • Preparing your baby’s sleep environment
  • Awake windows and schedules
  • Tips for nap and bedtime routines
  • Common sleep regressions
  • Frequently asked questions & so much more!
This is an e-guide, electronically delivered to you upon payment, and therefore not refundable. This purchase is a final sale. 

Covers the following topics: 

Newborn sleep cycles

How to prevent over-tiredness

Sleep training phases

Common sleep regressions

Dealing with reflux

Tricky toddlers & so much more