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The Dream Feed: What it is and How to Do It
Learn the process and advantages of the dream feed. It's no secret that two of a young baby's favorite things (besides you, of course!) are to eat and sleep. In the earliest weeks, sometimes it seems as if this is...
How To Stop My Baby's Startle/Moro Reflex With & Without Swaddling?
All parents of newborns have seen it. One minute your baby is sleeping blissfully and you're convinced she'll be down for hours. Then all of a sudden, her arms jerk, she wakes herself up, and you're back at square one...
What to do When Your Newborn is Not Sleeping
Newborn babies are about the cutest thing in the world. There is nothing like the joy that comes to parents when their child is born. But as perfect and darling as these little blessings are, they also leave us longing...
The Best Soothing Lullabies For Baby Sleep
What music helps put babies to sleep? Do you use songs to get your baby to sleep? Singing soothing lullabies to your little one is innate. Prior to your parenting days, you may not have heard those comforting songs in decades,...
5 Myths and a Truth About Baby Sleep
Everyone seems to have an opinion to offer when it comes to baby sleep. Some of it is based on fact or experience, but there are also a lot of myths about baby sleep. As a new parent, sleep is...
Baby Naps: Knowing When Your Baby is Ready and How to Get Them Down
It's no surprise that newborn babies are very sleepy. What you may not realize is that sleeping 16 - 18 hours per day initially is completely normal. Trying to get your baby to nap during those first several weeks isn't...
Signs It’s Time to Stop Swaddling Your Baby and How to Make the Transition
You know your baby needs good quality sleep. One strategy that works for many babies is swaddling. But as is true with many baby milestones, just as soon as you think you've finally gotten this sleeping routine down to an...
How to get your Baby to Sleep in a Crib
Learn How to Transition Your Baby to the Crib When an expecting mom is pregnant, the discomforts and anxieties that sometimes arise can make sleep elusive. But complain about the lack of sleep and that mama is sure to hear...